Soulwaves - et lydbad

✨A journey inward – from mind-wandering to inner peace✨

Do you feel tired, overstimulated or mentally full?
This sound bath gives you a deep breathing space –
where the body can let go and the nervous system can rest.

For those who have a lot in their head and little room for silence.
For those who feel tired in their body, even when they have rested.
For those who long for peace.

Start the new year with time for you.
With sound.
With silence.
With deep rest.

In this sound bath you are invited to land in your body, open your heart and let the vibrations of the sound lead you into a meditative space of peace and presence. The tones from the crystal balls surround you like a soft sound blanket and can support you in releasing stress, quieting your thoughts and getting deeper in touch with your own core.

Sound frequencies are today recognized as one of the most regenerative and healing methods we have. They work deeply, right into the cell tissue. Many experience calmer breathing, softer bodies, fewer thoughts and deeper sleep the same night.

🌿 What you can expect:
• Welcome & intention setting
• Breath or soft movement
• Sound bath with crystal balls in deep rest
• Time for integration and reflection

You lie comfortably on wool mats with a pillow and blanket. There is nothing you have to do - just accept. The body is allowed to let go, and internal processes can be started all by themselves. This is not something you have to understand - it is something you have to experience.

Welcome to an evening of inner silence, renewal and perhaps an extra good night's sleep ✨

📍 Location: Studio Ilsvika, Mellomila 91A
🗓 Date: February 19
🕖 Time: 7:00 PM
⏳ Duration: approx. 1.5 hours
💰 Price: 400 NOK

🧣 Bring:
Comfortable clothes
Notebook
Your own pillow for extra comfort