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National Cycle Route 1, also called the Atlantic route, runs between Kristiansund and Ålesund and the 200 kilometer long cycle route goes across several islands and gives cyclists a unique close encounter with the coastal landscape and the ocean along the coast between Kristiansund and Åalesund. The cycle route also includes ferryand runs along the entire National Tourist route Atlanterhavsvegen from Kårvåg to Bud. The route is well signposted with dark red signs by the start of the Atlantic tunell in Krisitiansund until Akateflukaia Ålesund. Through the Atlantic tunnel can both take the bus that allowes from 2-5 bikes e or book taxi transfer in advance which takes 3 bikes.