Yoga increases well-being in body, mind and soul.
YogaYoga increases well-being in body, mind and soul.
To cultivate yoga means, you take back the control of your body. You learn know your body. You learn to breathe.
Yoga provides balance, strength and flexibility. Yoga gives you the ability to heal yourself.
I offer yoga lessons!
I can teach you to breathe again. I can help you strength, balance and flexibility. What are you waiting for?
Let go of stress, worries, quarrel with your loved one. Let go of your body stiffness. Come on yoga at Hugnadheim or book private lessons.
I can also come to your cottage.
Hemsedal Norway May and June 2016
18-19.30 Yogic Arts, flow, all levels.
8.30-9.45 Vinyasa Flow, all levels.
18-19.15 Reflection Yoga for beginners, basic and easy class.
18-19.30 Vinyasa Flow, all levels.
19.30-20.30 Restorative Yoga
10-11.15 Vinyas Flow, all levels.
Place: Hugnadheim, old community house.
Tuesday evening at Helselaben.
For more info check out my website: http://www.reflection.no/